Monday, August 11, 2025

🌎đŸŽļ World Steelpan Day

🌎đŸŽļ World Steelpan Day

World Steelpan Day Flyer

World Steelpan Day is celebrated on August 11 each year in honor of the steelpan, the only acoustic musical instrument invented in the 20th century and officially recognized by the United Nations as a Significant Cultural Achievement.

The steelpan originated in Trinidad and Tobago in the early 20th century. It evolved from percussion instruments made of bamboo and biscuit tins to finely tuned steel drums created from oil barrels. By the 1940s, innovators such as Elie Manet and other Trinidadian pioneers had perfected its unique sound and tuning techniques.

In 2022, the United Nations General Assembly passed a resolution designating August 11 as World Steelpan Day. The goal is to raise awareness of the instrument’s history, promote its use in music education, and encourage cultural exchange around the world.

The steelpan is more than a musical instrument; it is a symbol of resilience, creativity, and Caribbean pride. It is central to Trinidad and Tobago culture, especially during events such as Carnival. Today, steelpan orchestras perform globally, blending traditional calypso and soca with jazz, classical, and contemporary music.

đŸŽĩ Activities on World Steelpan Day:

  • Steelpan performances and concerts
  • Workshops to teach steel pan playing
  • Cultural exhibitions showcasing Caribbean heritage
  • Educational programs highlighting the history and importance of the instrument

The steelpan has spread beyond the Caribbean, with steelpan bands and enthusiasts in North America, Europe, Asia, and Africa. This celebration is an opportunity for communities around the world to come together through the joyful and distinctive sound of the instrument.

World Steelpan Day is a tribute to an invention that transformed discarded oil drums into a globally beloved source of music, unity, and cultural pride.

Friday, August 8, 2025

đŸĒˇ āļąිāļšිāļĢි āļ´ෝāļē āļ¯ිāļąāļē

đŸĒˇ āļąිāļšිāļĢි āļ´ෝāļē āļ¯ිāļąāļē

Nikini Poya Flyer

āļąිāļšිāļĢි āļ´ෝāļē āļ¯ිāļąāļē āļēāļąු ⎁්‍āļģී āļŊාංāļšීāļē āļļෞāļ¯්āļ°āļēāļą් ⎀ි⎃ිāļą් ⎀ි⎁ේ⎂ ⎀⎁āļēෙāļą් ⎃āļ¸āļģāļąු āļŊāļļāļą āļ´ො⎄ොāļē āļ¯ිāļąāļēāļš් ⎀āļą āļ…āļ­āļģ, āˇ€āˇƒ් āļšාāļŊāļēේ āļ¯ෙ⎀ැāļąි āļ´ෝāļē āļ¯ිāļąāļēāļēි. ⎃āļą්‍āļēා⎃ීāļą්āļ§ āˇ€āˇƒ් āˇ€āˇƒāļą āļšාāļŊāļēේāļ¯ී ⎀ා⎃⎃්āļŽාāļą āļ­ෝāļģා āļœැāļąීāļ¸āļ­්, āļ†āļœāļ¸ිāļš āļšāļ§āļēුāļ­ු ⎀āļŊāļ§ āļšැāļ´āˇ€ීāļ¸āļ­් āļ¸ෙāļē āļ†āļģāļ¸්āļˇ āˇ€āļą්āļąේ āļąිāļšිāļĢි āļ´ෝāļē ⎃āļ¸āļŸāļē.

āļ¸ෙ⎄ි ⎀ැāļ¯āļœāļ­්āļšāļ¸් āļŊෙ⎃,

  • āļļුāļ¯ුāļą් ⎀⎄āļą්⎃ේāļœේ āļ…āļœ්‍āļģ āļ‹āļ´āˇƒ්āļŽාāļēāļš āļ¸ෙāļą්āļ¸ āļ°āļģ්āļ¸ āļˇාāļĢ්āļŠාāļœාāļģිāļš āˇ€ූ āļ†āļąāļą්āļ¯ āļ­ෙāļģුāļą් ⎀⎄āļą්⎃ේ āļģ⎄āļ­් ⎀ීāļ¸.
  • āļ´්‍āļģāļŽāļ¸ āļ°āļģ්āļ¸ āˇƒංāļœාāļēāļąා⎀ āļ´ැ⎀ැāļ­්⎀ීāļ¸.
  • āļ´ෙāļģ āˇ€āˇƒ් āļ¸āļœāˇ„ැāļģී āļœිāļē āļˇිāļš්⎂ූāļą් ⎀⎄āļą්⎃ේāļŊා āļ´āˇƒුāˇ€āˇƒ් ⎃āļ¸ාāļ¯āļą්⎀ීāļ¸.
  • āļŊāļŊාāļ§ āļ°ාāļ­ූāļą් ⎀⎄āļą්⎃ේāļŊා āļ­ැāļą්āļ´āļ­් āļšāļģāļ¸ිāļą් ⎃ේāļģු⎀ා⎀ිāļŊ āļ¸ංāļœāļŊ āļ¸āˇ„ා ⎃ෑāļē āļąිāļģ්āļ¸ාāļĢāļē āļ†āļģāļ¸්āļˇ āˇ€ීāļ¸.
  • āļ¯āˇ…āļ¯ා āļ´ෙāļģ⎄āļģ āļ´ැ⎀ැāļ­්⎀ීāļ¸.

āļ¸ෙāļ¸ āļąිāļšිāļĢි āļ´ෝāļē āļ¯ිāļąāļēේ āļ¯ී ⎁්‍āļģී āļŊාංāļšීāļē āļĸāļąāļ­ා⎀ ⎀ි⎄ාāļģ⎃්āļŽාāļą āˇ€ෙāļ­ āļœො⎃් āļļāļĢ āļ…āˇƒා āļ°āļģ්āļ¸āļē āļ…⎀āļļෝāļ° āļšāļģāļœැāļąීāļ¸, ⎃ිāļŊ āļ´ැ⎀ැāļ­්āļ¸ āˇƒāˇ„ āļ¸āļąෝ⎃ංāļēāļ¸ āˇ€āļģ්āļ°āļąāļē, āļ¯ාāļą, ⎃ීāļŊ, āļˇා⎀āļąා ⎀ැāļąි āļ­ුāļą් ⎃ුāļœāļ­ිāļēෙ⎄ි āļąිāļģāļ­ āˇ€ිāļ¸ āˇ„ා ⎃āļ¸ාāļĸāļēේ ⎃ාāļ¸āļē ⎄ා āļ‘āļš්⎃āļ­්āļˇා⎀āļē ⎀āļģ්āļ°āļąāļē āļšිāļģීāļ¸ āļ†āļ¯ි āļ´ුāļĢ්‍āļēāļš්‍āļģිāļēා⎀āļą්⎄ි āļąිāļģāļ­āˇ€āļą āļ‹āļ­ුāļ¸් āļ¯ිāļąāļēāļš් āļŊෙ⎃ āļ¸ෙāļ¸ āļ¯ිāļąāļē āļ¯ැāļš්⎀ිāļē ⎄ැāļš.

🌕 Nikini Full Moon Poya Day 🌕

🌕 Nikini Full Moon Poya Day 🌕

Nikini Poya Flyer

Nikini Poya, the second full-moon observance of Sri Lanka’s three-month rainy retreat (Vas) season, commemorates the First Buddhist Council convened three months after the Buddha’s Parinirvana when Mahākassapa Thera gathered senior disciples in the Sattapanni Cave at Rajagaha (modern Bihar, India) to recite and codify the Sutta and Vinaya Pitakas—an effort sealed by Ānanda Thera’s attainment of arahantship and steadfast memory.

As the southwest monsoon drapes the island in intermittent rain, lay devotees honor this sacred day by visiting temples with offerings of fresh flowers, fragrant incense, oil lamps, and alms for the monastic community. Many adopt eight or ten precepts, refraining from meat and alcohol, while listening to Dhamma reflections on ethical discipline, communal harmony, and the enduring power of collective effort in preserving the Buddha’s teachings.

Monks, who remain in seclusion throughout Vas, lead guided morning and evening meditation sittings that welcome lay participation, deepening mindfulness and concentration. In certain regions, the solemnity of Nikini Poya blends with cultural pageantry as temples conclude the Esala Perahera in Kandy with illuminated day processions of ornate Buddha statues, symbolizing the light of wisdom dispelling ignorance.

For those seeking to internalize the day’s significance, simple acts such as journaling insights from meditation, mindful walking in nature after rituals, or sharing stories of the Dhamma lineage with younger generations can anchor the timeless lessons of cooperation, ethical mindfulness, and compassionate living that the First Council so emphatically underscored.

In 2025, this convergence of history, ritual, and communal spirit falls on Friday, August 8, inviting practitioners worldwide to renew their commitment to the living legacy of the Buddha’s path.

Wednesday, August 6, 2025

World Day Against Trafficking – July 30

World Day Against Trafficking – July 30

World Day Against Trafficking – July 30, 2025

"I will go back to my life when women in captivity go back to their lives, when my community has a place, when I see people accountable for their crimes." – Nadia Murad

These powerful words come from Nadia Murad, a survivor of ISIS human trafficking. Her calm demeanor and courage as she accepted the Nobel Peace Prize in 2018 captivated the world. As she shared her heartbreaking story, she also inspired hope — the kind that ignites change.

2025 Theme: “Human trafficking is an organized crime – End the Exploitation”

From 2020 to 2023, over 200,000 victims of human trafficking were officially identified. But many more remain hidden, unreported, and unsupported. The United Nations designated July 30 as World Day Against Trafficking to bring light to this dark issue and to promote the rights and dignity of victims globally.

Why This Day Matters

Human trafficking is a form of modern slavery. Victims are deceived, coerced, or forced into exploitation — be it sexual, labor-based, or otherwise. It’s an invisible war, happening all around us, targeting the most vulnerable.

Some ask, “Why dedicate a day to this?” But consider this: how many headlines do we see where families are pleading for their missing loved ones? How many war-torn communities are exploited through trafficking? This day is more than symbolic — it’s a call for action, awareness, and compassion.

The Human Cost

Each number is a name. Each case is a life lost to abuse, violence, and trauma. Human trafficking isn't just a statistic — it's a crisis of humanity. And it won’t end unless we step in with awareness and advocacy.

What Can You Do?

  • Learn the signs of trafficking and report suspicious activity.
  • Support local or global anti-trafficking organizations.
  • Raise awareness through social media and conversation.
  • Advocate for stronger laws and victim support systems.
World Day Against Trafficking Flyer

Together, We Can End This

Let us take a stand. Let us speak for those who have been silenced. On this World Day Against Trafficking, let's unite to protect, prevent, and empower.

Wednesday, July 30, 2025

āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē

āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē

āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē

āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē ( āļĸාāļ­්‍āļēāļą්āļ­āļģ āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē ⎄ෝ āļ¸ිāļ­ුāļģු āļ¯ිāļąāļē āļŊෙ⎃āļ¯ āˇ„ැāļŗිāļą්⎀ේ ) āļēāļąු āļģāļ§āˇ€āļŊ් āļšි⎄ිāļ´āļēāļš āļ¸ිāļ­්‍āļģāļ­්⎀āļē ⎃ැāļ¸āļģීāļ¸ āˇƒāļŗāˇ„ා ⎀āļą āļ¯ිāļąāļēāļšි. āļ‘āļē āļ¸ුāļŊිāļą් āļ´්‍āļģ⎀āļģ්āļ°āļąāļē āļšāļģāļą āļŊāļ¯්āļ¯ේ ⎃ුāļļāļ´ැāļ­ුāļ¸් āļ´āļ­් āļšāļģ්āļ¸ාāļą්āļ­āļē ⎀ි⎃ිāļąි; ⎃āļ¸ාāļĸ āļĸාāļŊ ⎀ෙāļļ් āļ…āļŠāˇ€ි ⎀āļŊිāļą් āļŊැāļļෙāļą āˇƒාāļš්⎂ි āļ¸āļœිāļą් āļ´ෙāļą්āļąුāļ¸් āļšāļģāļą්āļąේ āļ…āļą්āļ­āļģ්āļĸාāļŊāļēේ ⎀්‍āļēාāļ´්āļ­ිāļēāļ­් ⎃āļ¸āļŸ, ⎀ි⎁ේ⎂āļēෙāļą් āļ‰āļą්āļ¯ිāļēා⎀, āļļංāļœ්āļŊාāļ¯ේ⎁āļē āˇƒāˇ„ āļ¸ැāļŊේ⎃ිāļēා⎀ āļēāļą āļģāļ§āˇ€āļŊ āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē āļšෙāļģෙ⎄ි āļ‡āļ­ි āļ‹āļąāļą්āļ¯ු⎀ āļąැ⎀āļ­ āļ‡āļ­ි ⎀ී āļ‡āļ­ි āļļ⎀āļēි.

āļĸංāļœāļ¸ āļ¯ුāļģāļšāļŽāļą, āļŠිāļĸිāļ§āļŊ් ⎃āļą්āļąි⎀ේāļ¯āļąāļē āˇƒāˇ„ ⎃āļ¸ාāļĸ āļ¸ාāļ°්‍āļē āļ¸ෙāļ¸ āļ ාāļģිāļ­්‍āļģāļē āļĸāļąāļ´්‍āļģිāļē āļšිāļģීāļ¸āļ§ āļ¯ාāļēāļš āˇ€ී āļ‡āļ­. āļ¯āļšුāļĢු āļ†āˇƒිāļēා⎀ේ āļ¯ිāļąāļē āļ´්‍āļģ⎀āļģ්āļ°āļąāļē āļšāļģāļą āļ…āļē āļ¸ිāļ­ුāļģāļą්āļ§ āļœෞāļģ⎀ āļšිāļģීāļ¸ āˇƒāļŗāˇ„ා āļ¯ිāļąāļēāļš් āļšැāļ´ āļšිāļģීāļ¸ේ ⎃āļ¸්āļ´්‍āļģāļ¯ාāļē 1935 āļ¯ී āļ‘āļš්⎃āļ­් āļĸāļąāļ´āļ¯āļēේ āļ†āļģāļ¸්āļˇ āˇ€ූ āļļ⎀ āļ†āļģෝāļ´āļĢāļē āļšāļģāļ­ි.

āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē āļ´්‍āļģāļŽāļ¸ āˇ€āļģāļ§ āļ´ැāļģāļœු⎀ේ⎄ිāļ¯ී āļēෝāļĸāļąා āļšāļģāļą āļŊāļ¯්āļ¯ේ 1958 āļ¯ී āļĸොāļēි⎃් ⎄ෝāļŊ් ⎀ි⎃ිāļąි. āļ‘āļē āļœෝāļŊීāļē āļąි⎀ාāļŠු āļ¯ිāļąāļēāļš් ⎄āļģ⎄ා āļ¸ිāļ­්‍āļģāļ­්⎀āļēāļą් ⎃ැāļ¸āļģීāļ¸ āļ‡āļ­ු⎅āļ­් āļąි⎀ාāļŠු āļ¯ිāļąāļēāļš් ⎀ිāļē. ⎃ැāļ¸āļģීāļ¸ේ āļ¸ුāļŊ් āļ¯ිāļąāļē āļ…āļœෝ⎃්āļ­ු 2 ⎀āļą āļ¯ිāļą āˇ€ූ āļąāļ¸ුāļ­් āļ‘āļš්⎃āļ­් āļĸāļąāļ´āļ¯āļēේ ⎃āļ¸āļ¸ු⎄ුāļģ්āļ­āļšāļģāļĢāļē āļ…⎀āļŊංāļœු āļšිāļģීāļ¸ āˇ„ේāļ­ු⎀ෙāļą් āļ‘āļē āļ…āļœෝ⎃්āļ­ු 7 āļ¯āļš්⎀ා āļœෙāļą āļœො⎃් āļ‡āļ­.

🎖 ⎀ි⎁ේ⎂ āļ…āˇ€āˇƒ්āļŽා⎀āļš්: 1998 āļ¯ී, āļąේāļą් āļ…āļąāļą් ⎀ි⎃ිāļą් āļ‘āļš්⎃āļ­් āļĸාāļ­ීāļą්āļœේ ⎃ං⎀ිāļ°ාāļąāļēේ āļ¸ිāļ­්‍āļģāļ­්⎀āļēේ āļŊෝāļš āļ­ාāļąාāļ´āļ­ිāļąිāļē āļŊෙ⎃ ⎀ිāļąී āļ¯ āˇ†ූ āļąāļ¸් āļšāļģāļą āļŊāļ¯ී.

āļ¸ෙāļ¸ āļ‹āļ­්āˇƒāˇ€āļēāļ§ āļ‘āļš්⎃āļ­් āļĸාāļ­ීāļą්āļœේ āļ¸āˇ„āļĸāļą āļ­ොāļģāļ­ුāļģු āļ¯ෙāļ´ාāļģ්āļ­āļ¸ේāļą්āļ­ු⎀ āˇƒāˇ„ āļšැāļ­ී āļŊී āļœි⎆āļģ්āļŠ් ⎀ි⎃ිāļą් ⎃āļ¸-⎃āļ­්āļšාāļģāļšāļ­්⎀āļē āļ¯āļģāļą āļŠි⎃්āļąි āļ‘āļą්āļ§āļģ්āļ´්‍āļģāļēි⎃⎃් ⎀ි⎃ිāļą් ⎃āļ¸-āļ…āļąුāļœ්‍āļģ⎄āļē āļ¯āļš්⎀āļą āļŊāļ¯ී.

āļœෝāļŊීāļē āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļēāļš් āļ´ි⎅ිāļļāļŗ āļ…āļ¯āˇ„āˇƒ āļ´්‍āļģāļŽāļ¸ āˇ€āļģāļ§ āļēෝāļĸāļąා āļšāļģāļą āļŊāļ¯්āļ¯ේ 1958 āļĸූāļŊි 20 ⎀āļą āļ¯ිāļą āļ´ැāļģāļœු⎀ේ āļ…āˇƒුāļą්⎃ිāļēොāļą් ⎃ිāļ§ āˇƒැāļ­āļ´ුāļ¸් 200 āļš් (āļšිāļŊෝāļ¸ීāļ§āļģ් 320) āļ‹āļ­ුāļģිāļą් āļ´ැāļģāļœු⎀ේ āļœāļŸේ āļ´ි⎄ිāļ§ි āļ´ු⎀āļģ්āļ§ෝ āļ´ිāļąා⎃්āļšෝ ⎄ි āļ¸ිāļ­ුāļģāļą් ⎃āļ¸āļŸ āļģාāļ­්‍āļģී āļˇෝāļĸāļą āˇƒංāļœ්‍āļģ⎄āļēāļš් āļ…āļ­āļģāļ­ුāļģ āļ†āļ ාāļģ්āļē āļģේāļ¸āļą් āļ†āļ§ෙāļ¸ිāļēෝ āļļ්‍āļģාāļ ෝ ⎀ි⎃ිāļąි.

āļ‘āļ¸ āˇ„āļ¸ු⎀ āļ…āļ­āļģāļ­ුāļģ, āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļšුāļģු⎃ āļēුāļ¯්āļ°āļē āļļි⎄ි ⎀ිāļē. āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļšුāļģු⎃ āļēුāļ¯්āļ°āļē āļēāļąු āļĸාāļ­ිāļē, ⎀āļģ්āļĢāļē ⎄ෝ āļ†āļœāļ¸ āļąො⎃āļŊāļšා ⎃ිāļēāļŊු āļ¸ිāļąි⎃ුāļą් āļ…āļ­āļģ āļ¸ිāļ­්‍āļģāļ­්⎀āļē āˇƒāˇ„ āˇƒāˇ„āļēෝāļœීāļ­ා⎀āļē āļ´්‍āļģ⎀āļģ්āļ°āļąāļē āļšāļģāļą āļ´āļ¯āļąāļ¸āļšි.

āļ‘āļ­ැāļą් ⎃ිāļ§, āļĸූāļŊි 30 ⎀āļą āļ¯ිāļą āļ´ැāļģāļœු⎀ේ⎄ි ⎃ෑāļ¸ āˇ€āˇƒāļģāļšāļ¸ āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē āļŊෙ⎃ āļ‹āļ¯්‍āļēෝāļœāļēෙāļą් ⎃āļ¸āļģāļąු āļŊāļļāļą āļ…āļ­āļģ āļ­āˇ€āļ­් āļģāļ§āˇ€āļŊ් āļšි⎄ිāļ´āļēāļš් ⎀ි⎃ිāļą් āļ¯ āļ‘āļē ⎃āļ¸්āļ¸āļ­ āļšāļģ āļœෙāļą āļ‡āļ­.

āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļšුāļģු⎃ āļēුāļ¯්āļ°āļē āļĸූāļŊි 30 āļŊෝāļš āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē āļŊෙ⎃ āļ´ි⎅ිāļœැāļąීāļ¸āļ§ āˇ€āˇƒāļģ āļœāļĢāļąා⎀āļš් āļ‘āļš්⎃āļ­් āļĸාāļ­ීāļą්āļœේ ⎃ං⎀ිāļ°ාāļąāļēāļ§ āļļāļŊāļ´ෑāļ¸් āļšāˇ…ේāļē. āļ…āˇ€āˇƒාāļą āˇ€āˇāļēෙāļą්, 2011 āļ¯ී, āļ‘āļš්⎃āļ­් āļĸාāļ­ීāļą්āļœේ āļ¸āˇ„ා āļ¸āļĢ්āļŠāļŊāļē āļĸූāļŊි 30 āļĸාāļ­්‍āļēāļą්āļ­āļģ āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē āļŊෙ⎃ āļąāļ¸් āļšිāļģීāļ¸āļ§ āļ­ීāļģāļĢāļē āļšāˇ… āļ…āļ­āļģ, āļ…āļ°්‍āļēාāļ´āļąāļē āˇƒāˇ„ āļ¸āˇ„āļĸāļą āļ¯ැāļąු⎀āļ­් āļšිāļģීāļ¸ේ āļš්‍āļģිāļēාāļšාāļģāļšāļ¸් āļ‡āļ­ු⎅ු⎀, āļ”⎀ුāļą්āļœේ āļ¯ේ⎁ීāļē, āļĸාāļ­ිāļš āˇƒāˇ„ āļšāļŊාāļ´ීāļē āļ´්‍āļģāļĸා⎀āļą්āļœේ ⎃ං⎃්āļšෘāļ­ිāļē ⎄ා ⎃ිāļģිāļ­් ⎀ිāļģිāļ­් āļ…āļąු⎀ āļĸාāļ­්‍āļēāļą්āļ­āļģ āļ¸ිāļ­්‍āļģāļ­්⎀ āļ¯ිāļąāļē ⎃ැāļ¸āļģීāļ¸āļ§ āˇƒිāļēāļŊුāļ¸ āˇƒාāļ¸ාāļĸිāļš āļģāļ§āˇ€āļŊāļ§ āļ†āļģාāļ°āļąා āļšāˇ…ේāļē.

International Day of Friendship – July 30

International Day of Friendship – July 30

Tuesday, July 30, 2025

Today, July 30, is International Day of Friendship.
This day is dedicated to promoting peace, friendship, and unity among people, communities, and nations. It's a reminder of the importance of nurturing strong, meaningful bonds with others.

What is International Friendship Day?

International Day of Friendship was proclaimed in 2011 by the United Nations General Assembly. It emphasizes the importance of friendship in fostering peace and building bridges between cultures and communities. The day also highlights how friendships contribute to promoting respect, mutual understanding, and solidarity.

Why Friendships Matter

Friendship is one of the most cherished relationships in life. It offers emotional support, boosts mental health, and helps us overcome life’s challenges. Strong friendships contribute to:

  • Reduced stress and anxiety
  • Increased sense of belonging
  • Higher self-esteem
  • Better physical health
  • Greater happiness and life satisfaction

How to Celebrate

Here are some simple and meaningful ways to celebrate this beautiful day:

  • Reach Out: Send a heartfelt message to a friend you haven’t spoken to in a while.
  • Show Appreciation: Give a small gift, write a note, or simply say “thank you.”
  • Promote Unity: Share a post or quote about friendship on social media.
  • Be Kind: Perform a random act of kindness in your community.
  • Make a New Friend: Introduce yourself to someone new and build a connection.

Common Traits of True Friendship

  • Loyalty and trust
  • Empathy and understanding
  • Mutual respect
  • Support in good and bad times
  • Honest communication

Why This Day Matters

In a world full of conflict, isolation, and division, friendship becomes more vital than ever. The International Day of Friendship reminds us that small acts of kindness and connection can lead to big changes in our societies.

2025 Theme: “Together for Peace and Friendship”

Let’s come together to spread love, kindness, and unity — one friend at a time. As the UN puts it, "Our world faces many challenges. But through friendship — by accumulating bonds of trust — we can contribute to the fundamental shifts that are urgently needed."

Cherish your friendships. Celebrate the people who make your life brighter. On this day and every day, choose kindness.

Sunday, July 27, 2025

🌍 āļŊෝāļš āˇ„ෙāļ´āļ§āļēිāļ§ි⎃් āļ¯ිāļąāļē

🌍 āļŊෝāļš āˇ„ෙāļ´āļ§āļēිāļ§ි⎃් āļ¯ිāļąāļē

⎃ෑāļ¸ āˇ€āˇƒāļģāļšāļ¸ āļĸූāļŊි 28 ⎀āļą āļ¯ිāļą āˇƒāļ¸āļģāļąු āļŊāļļāļą āļŊෝāļš āˇ„ෙāļ´āļ§āļēිāļ§ි⎃් āļ¯ිāļąāļē, ⎄ෙāļ´āļ§āļēිāļ§ි⎃් A, B, C, D āˇƒāˇ„ E āļŊෙ⎃ ⎄āļŗුāļą්⎀āļą āļļෝ⎀āļą āļģෝāļœ āļ´ි⎅ිāļļāļŗ āļ¯ැāļąු⎀āļ­්āļˇා⎀āļē, ⎀ැ⎅ැāļš්⎀ීāļ¸, ⎀ිāļąි⎁්āļ āļē āˇƒāˇ„ āļ´්‍āļģāļ­ිāļšාāļģ ⎃āļŗāˇ„ා āļ¯ිāļģිāļ¸āļ­් āļšිāļģීāļ¸ āļ…āļģāļ¸ුāļĢු āļšāļģāļēි. āļŊො⎀ āļ´ුāļģා āļ¸ිāļŊිāļēāļą āļœāļĢāļąāļšāļ§ āļļāļŊāļ´ාāļą āˇ„ෙāļ´āļ§āļēිāļ§ි⎃් āļąි⎃ා ⎃ෑāļ¸ āˇ€āˇƒāļģāļšāļ¸ āļ¸ිāļŊිāļēāļą 1.34 āļšāļ§ āļ†āˇƒāļą්āļą āļ´ුāļ¯්āļœāļŊāļēිāļą් āļ¸ිāļēāļēāļēි.

⎄ෙāļ´āļ§āļēිāļ§ි⎃් āļēāļąු āļšුāļ¸āļš්āļ¯?

⎄ෙāļ´āļ§āļēිāļ§ි⎃් āļēāļąු āļ…āļš්āļ¸ා⎀ේ āļ¯ැ⎀ිāļŊ්āļŊāļšි. āļ‘āļē ⎀ෛāļģ⎃් āļ†āˇƒාāļ¯āļąāļēāļš් āļ¸ෙāļą්āļ¸ āļ…āļ°ිāļš āļ¸āļ­්āļ´ැāļą් āļ´ාāļąāļē, āļ‡āļ­ැāļ¸් āļ–⎂āļ°, ⎄ා āļ…āļąාāļģāļš්⎂ිāļ­ āˇƒෞāļ›්‍āļē āļ­āļ­්āļ­්⎀āļēāļą් āļąි⎃ාāļ¯ āļ‡āļ­ි⎀ිāļē ⎄ැāļš. āļ¯ිāļąෙāļą් āļ¯ිāļą āļ‘āļē āļ…āļš්āļ¸ා āļ…āļšāļģ්āļ¸āļĢ්‍āļēāļ­ා⎀āļē ⎄ෝ āļ…āļš්āļ¸ා āļ´ි⎅ිāļšා āļ­āļ­්āļ­්⎀āļē āļ¯āļš්⎀ා āļ´āļ­්⎀ිāļē ⎄ැāļš.

⎄ෙāļ´āļ§āļēිāļ§ි⎃් ⎀āļģ්āļœ

  • ⎄ෙāļ´āļ§āļēිāļ§ි⎃් A: āļ¯ූ⎂ිāļ­ āļĸāļŊāļē āˇƒāˇ„ āļ†āˇ„ාāļģ ⎄āļģ⎄ා āļ´ැāļ­ිāļģේ.
  • ⎄ෙāļ´āļ§āļēිāļ§ි⎃් B: āļģුāļ°ිāļģāļē, ⎁ුāļš්‍āļģ āļ­āļģāļŊāļē, āˇƒāˇ„ āļēෝāļąි ⎁්‍āļģා⎀āļēāļą් ⎄āļģ⎄ා āļ´ැāļ­ිāļģේ.
  • ⎄ෙāļ´āļ§āļēිāļ§ි⎃් C: āļģුāļ°ිāļģāļē ⎄āļģ⎄ා ⎃āļ¸්āļ´්‍āļģේ⎂āļĢāļē ⎀āļą āļ…āļ­āļģ āļ¯ිāļœු āļšාāļŊීāļą āļģෝāļœ āļļ⎀āļ§ āļ´āļ­්⎀ිāļē ⎄ැāļš.
  • ⎄ෙāļ´āļ§āļēිāļ§ි⎃් D: ⎄ෙāļ´āļ§āļēිāļ§ි⎃් B āļ†āˇƒාāļ¯āļąāļē āļ­ිāļļිāļē āļēුāļ­ු āļ…āļ­āļģ āļģුāļ°ිāļģāļē ⎄āļģ⎄ා āļ´ැāļ­ිāļģේ.
  • ⎄ෙāļ´āļ§āļēිāļ§ි⎃් E: āļ¯ූ⎂ිāļ­ āļĸāļŊāļē āˇƒāˇ„ āļ†āˇ„ාāļģ ⎄āļģ⎄ා āļ´ැāļ­ිāļģේ.

āļģෝāļœ āļŊāļš්⎂āļĢ

  • ⎃ෙංāļœāļ¸ාāļŊāļē (⎃āļ¸ āˇƒāˇ„ āļ‡āˇƒ් āļšāˇ„ ⎀ීāļ¸)
  • āļ­ෙ⎄ෙāļ§්āļ§ු⎀ āˇƒāˇ„ āļ”āļš්āļšාāļģāļē
  • āļ‹āļ¯āļģ ⎀ේāļ¯āļąා⎀
  • āļ‹āļĢ āˇƒāˇ„ āļ…āļŗුāļģු āļ´ාāļ§ āļ¸ුāļ­්‍āļģා
  • āļ¸ැāļ§ි āļ´ාāļ§/⎃ුāļ¯ුāļ´ාāļ§ āļ¸āļŊāļ´āˇ„

⎃āļ¸්āļ´්‍āļģේ⎂āļĢāļē

  • ⎁āļģීāļģ āļ­āļģāļŊ (āļģුāļ°ිāļģāļē, ⎁ුāļš්‍āļģ āļ­āļģāļŊāļē, āļēෝāļąි ⎁්‍āļģා⎀āļēāļą්)
  • āļ¯ූ⎂ිāļ­ āļģුāļ°ිāļģāļē ⎄āļģ⎄ා (āļ‰āļŗිāļšāļ§ු āļļෙāļ¯ා āļœැāļąීāļ¸)
  • āļ…⎄ිāļ­āļšāļģ āļ†āˇ„ාāļģ ⎄ෝ āļĸāļŊāļē ⎄āļģ⎄ා (HAV, HEV)

⎃ංāļšූāļŊāļ­ා

⎄ෙāļ´āļ§āļēිāļ§ි⎃් āļąි⎃ා ⎃ිāļģෝ⎃ි⎃්, āļ…āļš්āļ¸ා āļ´ි⎅ිāļšා, āļ…āļš්āļ¸ා⎀ āļ…āļšāļģ්āļ¸āļĢ්‍āļē ⎀ීāļ¸, āˇƒāˇ„ āļ¯්⎀ාāļģ āļ…āļ°ි āļģුāļ°ිāļģ āļ´ීāļŠāļąāļē ⎀ැāļąි āļ­āļ­්āļ­්⎀āļēāļą් āļ‡āļ­ි⎀ිāļē ⎄ැāļš.

⎀ැ⎅ැāļš්⎀ීāļ¸

  • ⎄ෙāļ´āļ§āļēිāļ§ි⎃් A āˇƒāˇ„ B ⎃āļŗāˇ„ා āļ‘āļą්āļąāļ­් āļŊāļļා āļœැāļąීāļ¸
  • ⎄ොāļŗ āˇƒāļąීāļ´ාāļģāļš්⎂ා⎀ āļ´ි⎅ිāļ´ැāļ¯ීāļ¸
  • āļ…āļ°ිāļš āļ¸āļ­්āļ´ැāļą් āļ´ාāļąāļēෙāļą් ⎀⎅āļšිāļą්āļą
  • ⎃āļ¸āļļāļŊ āļ†āˇ„ාāļģ ⎀ේāļŊāļš් āļŊāļļා āļœැāļąීāļ¸
  • āļ¸ාāļąāˇƒිāļš āˇƒෞāļ›්‍āļēāļē āļšāˇ…āļ¸āļąාāļšāļģāļĢāļē
2025 āļ­ේāļ¸ා⎀: "⎄ෙāļ´āļ§āļēිāļ§ි⎃්: āļ…āļ´ි āļ‘āļē āļļිāļŗ āļ¯āļ¸āļ¸ු" 2030 ⎀āļą āˇ€ිāļ§ āˇ„ෙāļ´āļ§āļēිāļ§ි⎃් āļąි⎃ා āļ‡āļ­ි⎀āļą āļœෝāļŊීāļē āļœැāļ§āļŊු⎀ āļ…āˇ€āˇƒāļą් āļšිāļģීāļ¸āļ§ āļ¯ැāļą්āļ¸ āļš්‍āļģිāļēා āļšāļģāļą්āļą.

International Day for the Elimination of Violence against Women

International Day for the Elimination of Violence against Women 2025 Breaking the Silence: Ending Violence Against Women in ...